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Mammograms Don't Replace Breast Self-Exams - by Susun Weed


Women find their own breast cancers most of the time (90% of the time according to one English study).  

Monthly breast self-exam (or breast self-massage) provides early detection at lower cost, with no danger - and more pleasure - than yearly screening mammograms.  

Most breast cancers (80%) are slow growing, taking between 42 and 300 days to double in size. A yearly mammogram could find these cancers 8-16 months before they could be felt, but this "early detection" does little to improve the already excellent longevity of women with slow-growing, non-metastasized breast cancers.  

The 20% of breast cancers that are fast growing are the trouble-makers. They can double in size in 21 days. Monthly breast self-exams are much more likely to find these aggressive cancers than are yearly mammograms. (A 21-day doubling cancer will be visible on a mammogram only six weeks before it can be felt.) If you massage or examine your breasts even six times a year, you can take action on fast-growing lumps. If you rely on mammograms exclusively, the cancer could grow undetected for months.  

In a recent look at 60,000 breast cancer diagnoses in the United States, 67% were found by the woman or her doctor - and over half of these were not visible on a mammogram - while 33% were discovered by mammogram. (This may seem like a substantial number of cancers found by mammography, but the majority of them were in situ cancers, a controversial type of cancer that may - but often does not - progress to invasive cancer.)  

Green blessings!


Susun Weed, green witch and wise woman, is an extraordinary teacher with a joyous spirit, a powerful presence, and an encyclopaedic knowledge of herbs and health. She is the voice of the Wise Woman Way, where common weeds, simple ceremony, and compassionate listening support and nourish health/wholeness/holiness. She has opened hearts to the magic and medicine of the green nations for three decades. Ms. Weed's four herbal medicine books focus on women's health topics including: menopause, childbearing, and breast health.

 

Visit her site  for information on her workshops, apprenticeships, correspondence courses and more or contact her at:


Susun Weed

PO Box 64

Woodstock, NY 12498

Fax:  1-845-246-8081


For permission to reprint this article, contact us at:
susunweed@herbshealing.com

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Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material contained herein is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.

 

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Browse the publishing site - Ash Tree Publishing - to learn more about her alternative health books.

 

Venture into the NEW Menopause site to learn all about the Menopausal Years the Wise Woman Way.

Or Join the Forum! Susun Weed’s Wise Woman Forum - an open space for discussion. Make yourself at home, post a message or start a discussion. This place is for you to share your questions, concerns, and comments with other wise women like you. Take a moment to register and become part of the community. Enjoy!
 

 

Susun Weed’s books include:

 

Wise Woman Herbal for the Childbearing Year

Author: Susun S. Weed. Simple, safe remedies for pregnancy, childbirth, lactation, and newborns. Includes herbs for fertility and birth control. Foreword by Jeannine Parvati Baker. 196 pages, index, illustrations.

Retails for $11.95 Order at: Ash Tree Publishing

 
Healing Wise 

Author: Susun S. Weed. Superb herbal in the feminine-intuitive mode. Complete instructions for using common plants for food, beauty, medicine, and longevity. Introduction by Jean Houston. 312 pages, index, illustrations.

Retails for $17.95 Order at: Ash Tree Publishing

 

New Menopausal Years the Wise Woman Way

Author: Susun S. Weed. The best book on menopause is now better. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. Foreword by Juliette de Bairacli Levy. 304 pages, index, illustrations.

Retails for $16.95 Order at: Ash Tree Publishing

For more great info on menopause, visit the site.

 
Breast Cancer? Breast Health!

Author: Susun S. Weed. Foods, exercises, and attitudes to keep your breasts healthy. Supportive complimentary medicines to ease side-effects of surgery, radiation, chemotherapy, or tamoxifen. Foreword by Christiane Northrup, M.D. 380 pages, index, illustrations.

Retails for $14.95 Order at: Ash Tree Publishing

For more great info on Breast Health, visit Susun's Breast Health site.



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